Group therapy generally consists of six to twelve people meeting with a trained therapist to talk about issues that they may be struggling with. Group therapy provides an environment where you can learn from others, and give and receive feedback. By interacting with other members, you become exposed to a variety of different perspectives and learn new ways to address your problems. This gives you an opportunity to try new ways of behaving and learn more about how you interact socially. Most importantly, you will learn that you are not alone in your struggles.
It is common to feel uncertain about participating in group therapy. You might feel anxious about joining and might have difficulty imagining talking to a group of strangers. Trust and confidentiality are the two most common concerns people have about joining a group. Confidentiality is requested and expected from group members to create a safe and positive environment for growth. As the group evolves you will likely develop a sense of trust in the other members, however, how much and how quickly you talk about yourself depends upon your own comfort level.
(DBT)Dialectical Behavioral Therapy Skills Group
Jennifer Benjamin, PhD, LPC
Rated DBT Globally Adherent
- Most Major Insurance Plans Accepted
- Rolling Admissions (7th to 12th graders)
- Intake/Interview Required for Admissions (interview doesn’t guarantee admittance)
- Must have an Individual Therapist
- Mondays from 7:00 pm to 8:30 pm
- Location: 996 Old Eagle School Drive, Suite 1105, Wayne, PA 19087
Women’s Recovery & Support Group
Our purpose is to bring hope to all women recovering from alcohol addiction. Our group offers a sharing of experience, strength, and hope; overcoming barriers to recovery; and establishing connections to support women throughout their sober lifestyle!
◦ 12 Step Approach to Recovery
◦ Discussion of past and current patterns of behavior
◦ Relapse Prevention Techniques
We look forward to meeting you on your recovery journey.
When: Tuesday evenings – 6:30 pm – 7:45 pm.
Where: Cornerstone Therapy & Wellness
Location: 996 Old Eagle School Road, Suite 1105 ~ Wayne, PA 19087
Contact: Kathleen McBeth, MA, LPC
Phone: 610-628-0767 – Kathleenmcbeth.email@example.com